Are you in a ‘Grief Cage’? Take the first two steps to free yourself…

What’s wrong with me?

The trouble with an established ‘Grief Cage’ is that, apart from the general malaise it brings on, you are always at the mercy of your old grief wounds rising when something triggers you.

Why am I still in the ‘Grief Cage’?

There are so many reasons why the ‘Grief Cage’ continues to exist way past a bereavement. In my case, Christian had disappeared without trace and my anticipatory grief gradually morphed into complicated grief.

For their sake, I knew I had to find a way to heal.

Decide to fly free: The choice is yours.

Surrender: write a prayer for help and speak it out loud.



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Hannah Velten

Hannah Velten

Grief Coach, Writer & Speaker. Working with my brother-in-Spirit, Christian, to inspire and empower grievers to fly free.